We Offer Yoga for These Medical Conditions:
- Arthritis
- Balance Issues
- Chronic Pain
- COPD
- Fibromyalgia
- Neuropathy
- Osteoporosis
- Parkinson's
- Posture Problems
- Scoliosis

The health benefits of yoga are well documented. Yoga focuses on breathing, strengthening, flexibility, posture, balance and calming the mind. Modifications allow all to participate safely. Can perform in chair, on mat tables or on yoga mats.

 

Newcomers offered one free class!

Click HERE to read success stories from Yoga clients ... we are changing lives!
 

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Foundation Therapy Center's Regularly Scheduled Yoga Classes are virtual
 

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Yoga for Scoliosis, Postural Abnormalities

Yoga for scoliosis can improve posture, reduce pain, prevent curve progression, improve lung function, increase self-awareness and improve body image. Private sessions available!

 

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Yoga for Back Care and Pain Management-VIRTUAL
Saturdays 10 - 11 AM

Postural alignment, strength, core and restorative focus.
 

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COSTS
12-class series $140
Drop-in $18
Private Yoga Sessions: $100 per session

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UNIQUE, INNOVATIVE YOGA SERVICES!

Bev offers Align, Restore, and Move Yoga™ – Yoga, and Restorative Exercise. As a Certified Restorative Exercise Specialist (RES), Bev can teach you about the role movement plays in the body and in the world by blending a scientific approach with straight talk about sensible, whole-life movement solutions.

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Click HERE to read success stories from Yoga clients ... we are changing lives!

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